Do Something Different – Circuit Training (Scunthorpe)
Comments Off on Do Something Different – Circuit Training (Scunthorpe)4th January 2018 @ 11:00 am – 12:00 pm
The Pods, Ashby Rd, Scunthorpe, UK
Circuit training is an excellent way to improve strength and stamina. Circuit training usually comprises of 6 to 10 strength exercises that are completed one exercise after another. Each exercise is performed for a specified number of repetitions or for … Continued